In recent years, a growing body of evidence has shown that the ability to be mindful provides a number of positive benefits. These include increased ability to manage strong emotions, reduced anxiety, increased composure and an increased sense of wellbeing. Many people also report an increased ability to think clearly, due to the increased awareness of themselves, at work and in relationships with others.

The purpose of this seminar is to introduce practitioners to the concept of mindfulness and the role mindfulness techniques can play in building the Constructive Styles.

Participants will:

• Gain a greater understanding of both the art and science of mindfulness. What it is and some of the research supporting its benefits.
• Learn about approaches to developing mindfulness such as Acceptance Commitment Therapy (ACT).
• Explore how mindfulness techniques may be used in working with clients when using Human Synergistics' diagnostics and the Circumplex.
• Explore the relationship between reflexivity and mindfulness.

Seminar Details

When:	Sydney - Wednesday 30th May, 2012 Melbourne - Friday 8th June, 2012
Time:	9:00am – 4:00pm
Cost:	$400.00 inc GST
Sydney Venue:	The Sydney Marriott 26-36 College St Sydney, Australia 2010
Melbourne Venue:	Crown Casino 8 Whiteman St, Southbank Melbourne, Australia 3006
Pre-Requisite:	Must be LSI/GSI accredited or have completed an LSI
Registration:	Contact Zara Kuhn on (02) 9271 5947 zara@human-synergistics.com.au
	Payment must be received before seminar to confirm registration.